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13 | Five strategies all runners should implement
In this episode, I share my top five strategies that all runners should be implementing if their goal is to get faster. Along the way, I expose some common strategies that simply DON'T work.
Coach Chris Knighton | Marathon Coach
Follow me on Instagram - @knightonruns
Get Free Weekly Running Resources - knightonruns.com/newsletter
Join my Marathon Training Community - https://www.facebook.com/groups/runfastermarathons
Learn about High Touch Online Run Coaching - knightonruns.com/coaching
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By Chris Knighton
5
1111 ratings
In this episode, I share my top five strategies that all runners should be implementing if their goal is to get faster. Along the way, I expose some common strategies that simply DON'T work.
Coach Chris Knighton | Marathon Coach
Follow me on Instagram - @knightonruns
Get Free Weekly Running Resources - knightonruns.com/newsletter
Join my Marathon Training Community - https://www.facebook.com/groups/runfastermarathons
Learn about High Touch Online Run Coaching - knightonruns.com/coaching