Sign up to save your podcasts
Or
Share 13 ~ Fruit Bowl Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
13 ~ Fruit Bowl Meditation
In this meditation, I invite you to take your mind from your worries and look at various fruits which are in a fruit bowl … observing the shapes, textures and benefits of each one.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com
View all episodes
By Jacqueline WatsonIn this meditation, I invite you to take your mind from your worries and look at various fruits which are in a fruit bowl … observing the shapes, textures and benefits of each one.
The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts. It really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.com