Welcome to Episode 13 of the Condor Climbing Cast!

Grady Fitzgerald is back! I love talking to Grady because we can always dive deep into the nitty gritty of climbing. This one goes deep - not just in depth of knowledge, but emotional depth as well.

It was so awesome hearing how he has acclimated into his role as head coach of the RoKC Climbing Team. In this conversation we cover being vulnerable with your feelings on and off the wall, positive - even audible self talk and curiously engaging when things get difficult.

Grady mentions a video of Ethan Pringle climbing "Jumbo Love" 5.15b - check it out...

Video: https://vimeo.com/218653943

Ethan's Post Afterwards: https://www.instagram.com/p/BxlLXBZl_yy/

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Thanks for listening,

Condor