A new format that I want to play with - mini guided meditations. I have been meditating for over a decade and received training & crafted my own ever-evolving practice along the way. This meditation is intended to be a little helper whenever you‘re feeling alone and annoyed or stressed with specific worries or mind games (aka tricking you into worst case scenarios, anything to bring you out of the present moment) — to surrender whatever is bothering you, to „Let go and let God“. Leaving you more open, more relaxed and less worried (or even the worry dissolving completely). Listen regularly or whenever you feel called to for optimal results*

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🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself

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