We start with our current Highs and Lows (i.e., summer vacation highlights, struggles with mindful eating, a distaste for the summer heat). Then we shift into Today's Topic focused on checking in on our annual goals. Next we share a couple of Tips & Tricks (grocery store meals on trips and a $100 foosball table). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.