Simple changes to some popular holiday meals can make all the difference.

Vince & Kara talk about holiday favorites like potato latkes, eggnog, and pork tenderloin and how to make them just a little healthier. Happy Holidays from Pritikin!

Get to know Chef Vince & Kara: https://www.pritikin.com/health-experts

Listen to more conversations with health experts: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin

Learn about the nutrition program at Pritikin: https://www.pritikin.com/nutrition-program/food-dining-cooking

ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks

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