In this episode we are talking with Patti Clark, the author of "This Way Up". She joined us from New Zealand, which means as our season has changed to Fall, they are going into Spring. She was full of joy, as her boys have just returned home, for our discussion around addiction. She shared her story and the fact that addiction should be treated the way we treat other mental health disorders. Patti was kind enough to offer her "Creative Positive Reframing" journaling template for free. Find the download on the 'Notes from the Pod' page on our website.

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