Here are the things to expect in the episode:

• The surprising benefits of walking.
• Heather is actively empowering women to make themselves a priority in their lives.
• Signs you might be experiencing burnout and how to regain balance in your life.
• The Camino offers a unique path that can bring about profound positive changes in a woman's life.
• And much more!
   

About Heather:

Heather Waring is a transformational coach, walk expert, author & speaker. She creates space for women to rediscover and reconnect with their true selves. In 2019, she founded One Million Women Walking, a global community supporting her mission to impact the lives of 1 million women through the simple activity of walking. Using walking, she delivers self-care, coaching, nurturing, and transformation to women who have so much life to live.

Connect with Heather Waring!

Website: https://1millionwomenwalking.com/

LinkedIn: https://www.linkedin.com/in/heatherwaring/

Facebook: https://www.facebook.com/heather.waring1

One Million Women Walking Community: https://www.facebook.com/groups/onemillionwomenwalking

Instagram: https://www.instagram.com/heatherywaring/

Book Recommendations: 

The Artist's Way: 30th Anniversary Edition by Julia Cameron

Clear Waters Rising: A Mountain Walk Across Europe by Nicholas Crane 

Connect with Deborah Kevin:

Website: www.deborahkevin.com

Substack: https://debbykevin.substack.com/

Instagram: www.instagram.com/debbykevinwriter

LinkedIn: https://www.linkedin.com/in/deborah-kevin/

Book Recommendations: https://bookshop.org/shop/storytellher

Check out Highlander Press:

Website: www.highlanderpressbooks.com

TikTok: https://www.tiktok.com/@highlanderpress

Instagram: https://www.instagram.com/highlanderpress

Facebook: https://www.facebook.com/highlanderpress