1:28 - Armen just got back from Miami for Crush Games and MIA Classic 6:50 - Helen and other old school workouts 11:00 - how do you make CrossFit functional? 13:50 - Jacob Heppner is still working out like a maniac 16:55 - the craziest headline ever 21:55 - Quest bar flavors, Poptarts, and cereal 30:25 - Cliff gives up on Arnold 36:45 - Westworld Episode 3

1:28 - Armen just got back from Miami for Crush Games and MIA Classic 6:50 - Helen and other old school workouts 11:00 - how do you make CrossFit functional? 13:50 - Jacob Heppner is still working out like a maniac 16:55 - the craziest headline ever 21:55 - Quest bar flavors, Poptarts, and cereal 30:25 - Cliff gives up on Arnold 36:45 - Westworld Episode 3

1:28 - Armen just got back from Miami for Crush Games and MIA Classic 6:50 - Helen and other old school workouts 11:00 - how do you make CrossFit functional? 13:50 - Jacob Heppner is still working out like a maniac 16:55 - the craziest headline ever 21:55 - Quest bar flavors, Poptarts, and cereal 30:25 - Cliff gives up on Arnold 36:45 - Westworld Episode 3

13 Helen And Other Classic CrossFit Workouts & Westworld Episode 3

FloElite's Scale As Needed Podcast: where we care just as much about movies, TV shows, and comic books as we do about weightlifting, The CrossFit Games, and strongman.

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13 Helen And Other Classic CrossFit Workouts & Westworld Episode 3

13 Helen And Other Classic CrossFit Workouts & Westworld Episode 3