Our conversation revolves around the concept of a 'death spiral,' which refers to moments when negative thoughts and emotions spiral out of control. Jonathan and Scott explore the causes of worst-case scenario thinking and offer advice on how to manage and prevent emotional flooding and touch on the importance of hitting pause.

Keywords:

death spiral, negative thinking, emotional flooding, worst-case scenario, hitting pause, praying, seeking solutions, parenting, emotions, stress management, anger, self-control, stewardship, Jurassic Park