We often recognize our need for help. Yet, acknowledging that need doesn't diminish the difficulty of seeking help; it's battling shame, hopelessness, fear, and the frustration of repeated failed attempts.

Sometimes, it is simply the absence of a safe space where we can openly seek and receive support that hinders us from seeking it.

This podcast, this series, is a safe space—yours. And my deepest desire is that you get all the help you need, transforming your life in ways that resonate forever.