Hello everyone and welcome back to Unlearn & Vibe! Atania will be sharing some very personal, deep memories on what has led her here and why she decides to shift her mindset,  how her childhood made a huge impact in her adulthood. Tigger WARNING, she will be talking about domestic violence please proceed with caution if this is a sensitive topic for you, be gentle with yourself we are all fighting our own demons.  If this episode resonated with you, I encourage you to read - What Happened To You?: Conversations on Trauma, Resilience, and Healing By Oprah Winfrey & Bruce D. Perry. 

Love always, Atania 

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If you want to join the book club send us a message on Instagram @Unlearn.andvibe  

Instagram handles ; 

Joselyn - https://www.instagram.com/joss.vibeshigh/?igshid=YmMyMTA2M2Y%3D
Atania - https://www.instagram.com/atania_achieves/?igshid=YmMyMTA2M2Y%3D
Unlearn & Vibe - https://www.instagram.com/unlearn.andvibe/?igshid=YmMyMTA2M2Y%3D

Below are the links to movies & podcasts mentioned during this episode. We are also adding the link to Joselyn's amazon storefront where you can find all the books we have read so far;  

Joselyn’s Amazon storefront; https://www.amazon.com/shop/joss.vibeshigh/list/U0YWIJC50H71


XOXOXOXO
Thank you for tuning in ! 

Love Joss & Atania