This week, I’m sharing the story of how EMDR therapy changed and saved my life. There’s such a clear before and after EMDR change in my life, and I’m so grateful for how it helped heal me. Note— this story covers sensitive and traumatic material, and some strong language, so it’s not one to listen to with little ones!

Listen in!

SHOW NOTES:

• You can find the written version of this post here.
• Music by Drew Dawson (my talented brother!) // Dawson Music on Twitter + Instagram
• Rachel A. Dawson on Twitter + Instagram + bookstagram