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In this week's  episode I am sharing what I did to prepare my body for this current pregnancy (pregnancy #2). The months prior to getting pregnant were really the start of my health & wellness journey so I thought it would be fun to share the things that I did to support my nutrition and lifestyle.

Links:
Two Simple Tips Freebie
Natural Cycles App 
Intermittent Fasting Transformation 
Four Sigmatic Mushroom Blend

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