As a fitness and nutrition coach, staying current with evidence-based information isn’t just helpful—it’s essential. In this episode, I’ll explain the exact ways I stay sharp, educated, and aligned with what actually works in the world of fitness and nutrition.

You’ll learn:

• The trusted resources and certifications I rely on
• How I filter out misinformation and hype from social media
• My weekly habits for ongoing learning and professional development
• Tips for you to stay informed without feeling overwhelmed

Whether you’re a fitness pro, a passionate enthusiast, or just tired of conflicting advice online, this episode will help you feel more confident in who and what to trust.

🔥 Now Accepting 5 New Coaching Clients!

Want to stop second-guessing your workouts and nutrition plan?

✅ Build glutes and a leaner core

✅ Know exactly how to fuel your body

✅ Learn strategies that are rooted in science—not social media trends

✅ Feel supported and empowered by a coach who stays in the know

Let’s talk and see if it’s the right fit!

Thanks for listening! I genuinely appreciate every single one of you listening.

➡️ Follow me on Instagram @doctorglutes1 

➡️ Apply for in-person or online coaching:

https://brennanfitnessacademy.com/semi-private-%26-1-on-1

https://brennanfitnessacademy.com/online-coaching