Today’s guest is Danny Shapiro, a Dutch trained Physical Therapist who specializes in manual and movement therapy. Danny believes that everyone who wants to stay active, mobile, and retain their independence should have access to care that focuses on education, empowerment, and long-term healing.

Over the next 40 minutes, Danny and I discuss helping patients feel empowered in their bodies, the individualized nature of therapy exercises, myths and misconceptions from old medicine practices, and Danny’s motto of motion is lotion, and movement is medicine.  

Today’s episode includes:

• When to seek a physical therapist for pain
• Why Danny says weight has never been a topic of conversation
• Identifying the difference between discomfort and pain
• The power of the brain as it pertains to movement

CONNECT WITH DANNY:

IG: @OfficialDannyShapiro

https://projectphysicaltherapy.com/free-discovery-session/ (for people in NY/FL)

CONNECT WITH SAM:

Follow Sam on Instagram

 Download her free Intuitive Eating Workbook for PCOS

 Learn more about the Nourished with PCOS Program

✨ Resources & Links ✨

🎉 Want to learn how to use Intuitive Eating to Balance Blood Sugar? Download your free workbook here: https://pcosnutritionco.com/workbook  

Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/