There are times in everyone’s lives where we feel completely overwhelmed with either work, personal life, or the combination of both. When burnout is not acknowledged, we will over extend and over work ourselves to a point of physical and emotional exhaustion. This can trickle down into the lives of our families and friends as well, as we will project ourselves onto them. In this episode, the Homegirl Hustlers share about how to identify burnout, how to recover from burnout, and how to prevent it from happening again.