How to Find a Therapist with Michael and Jermaine

Join us for an episode in which Jermaine and Michael discuss the process of looking for a therapist.

-What does it mean to find a good therapist? 

-How to find a good therapist?

-What are the differences between the different types of therapist designations?

-What are some cost effective options for therapy?

-What to do if you are having a hard time finding a therapist or can't afford one?

-What is the difference between therapy and coaching?

 

Resources:

How to Find a Therapist WebMD 

San Diego Resources 211 - Be sure to find the equivalent for your city

Access & Crisis Line San Diego - be sure to find the equivalent for your city

Therapist Aid - tools and resources for personal exploration

 

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