This week, we're talking about those people. The stressed stranger in Target. The family member who thinks your emotional bandwidth is an unlimited data plan. The studio parent who forgot to read the email (again). Basically, anyone who might make you consider a brief but meaningful stay in orange.

Patti and Meghan dig into why everyone is one candy cane away from a full meltdown in December, how not to absorb other people's emotional tornadoes, and simple one-liners you can use to pivot away from awkward conversations or unsolicited life feedback.

This episode is warm, funny, and very real. Grab your coffee… or your tequila.

What we chat about:

• Why December turns fully functional adults into overtired toddlers

• How lack of sleep, sugar, overloaded schedules, and unrealistic expectations break our brains

• Scripts for dealing with boundary-bypassers at family gatherings

• How to emotionally "unsubscribe" from other people's meltdowns

• The moment when throwing a slice of cheese at someone becomes tempting

• Studio parents who unload everything but their child's dance bag

• The four difficult-person archetypes and how to handle each one

• Simple phrases to hold your peace with kindness and confidence

If this episode made you laugh or breathe easier, share it with a friend who needs a holiday sanity check.