Emotional Alchemy with Filippa

13. How to manage anger and set boundaries in a better way? - With Ella


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In this session Ella feels she expresses herself poorly when she is angry, her desire is to manage her anger in a better way. Welcome to listen in on our conversation where we look at where this anger is coming from and how to establish and communicate boundaries in a healthy way.


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Emotional Alchemy with FilippaBy Filippa Levemark