Stop People Pleasing

#13: How To Stop Feeling So Hurt


Listen Later

https://www.theshiftinside.com/feb-masterclass/

Today I share a story about a client who managed to reframe a situation and manage her hurt feelings.

Register for my free masterclass: How To Stop feeling So Hurt next Wed 10 February

Register here:

https://www.theshiftinside.com/feb-masterclass/

Is it possible to reframe difficult situations so that you can reduce feelings of hurt and resentment?

This masterclass will offer you a practical way to do exactly that. All you need is a pen and paper!

I will share a real life example of one of my clients and how I helped her not only feel less hurt about a situation, but more empowered.

I am a highly sensitive person, and so this has been tailored to help you work from A (“Why is this so damn hard? How could they do that to me?”) to B (“I can manage this. I am more resilient than I thought”).

Please feel free to bring an example to the session of a difficult situation that left you feeling rejected and resentful.

I will also introduce you to The Spiderman Flip. Don’t worry...No scaling of buildings required!

 

email info {at] the shiftinside.com

...more
View all episodesView all episodes
Download on the App Store

Stop People PleasingBy Harriet Morris

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like Stop People Pleasing

View all
The One You Feed by iHeartPodcasts

The One You Feed

2,517 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,432 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

302 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,246 Listeners

MINDSET MAGIC & MANIFESTATION Podcast by Mikayla Jai

MINDSET MAGIC & MANIFESTATION Podcast

814 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

Life Kit by NPR

Life Kit

4,323 Listeners

Big Conversations with Haley Hoffman Smith by Haley Hoffman Smith

Big Conversations with Haley Hoffman Smith

529 Listeners

Adult Child by Andrea

Adult Child

1,770 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

476 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

183 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners