Attention: due to some technical issues, Zoom recorded the audio not from the mic, but from the camera, which is why the audio quality is poor. Sorry for that!

- "Blue/Yellow for Ukraine": https://blue-yellow.lt/en

- "Stiprūs kartu": https://stipruskartu.lt

- "Red Cross": https://www.aukok.lt/projektai/Musu-sirdys-ir-rankos-Ukrainai

- Podcast website: https://en.coach.lt/podcast

- Spotify: https://open.spotify.com/show/6rjyBLyFAFdIln9gMND6ss?si=d31721bcbfce491d

- Apple Podcasts: https://podcasts.apple.com/lt/podcast/happy-developer-podcast/id1609951211

- Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2hhcHB5ZGV2ZWxvcGVyL2ZlZWQueG1s

- LinkedIn (company): https://www.linkedin.com/company/coach-lt/

- LinkedIn (personal): https://www.linkedin.com/in/godliauskas/

- Facebook (personal): https://www.facebook.com/povilas.godliauskas

(0:00) Intro

(2:17) Who is Ieva?

(5:50) Getting into psychology

(18:57) Living in an unsafe district

(28:35) Losing a grandmother

(37:17) Experiencing bullying

(51:33) Getting into health tech

(1:00:17) Ethics of app engagement

(1:02:32) Digital detox

(1:07:50) Apps for ADHD

(1:12:57) Apps for mindfulness

(1:21:33) Apps for well-being

(1:25:04) Internal/external motivation

(1:42:47) Meaning/values

(1:46:58) Outro