On episode 13 we go over the difference between the IFBB Pro League and the other ifbb. We talk about the pros and cons of competing in either organization. We also go over how this comes up in Mike's promotion of the Arnold Amateur.

Then we get into tips for new competitors, both regular tips like picking a suit, and also mentality tips. Tune in and send your feedback and questions to [email protected]

This episode is brought to you by the 2019 NPC Arnold Amateur. Registration is open now!!