Episode #13: In this episode, Courtney Saye discusses the critical role of insulin resistance in fertility, emphasizing that it is not just a concern for those with diabetes or weight issues. She explains how insulin functions as a fertility hormone, its impact on ovulation and egg quality, and the signs that may indicate insulin resistance. The conversation also covers testing methods for insulin resistance and practical steps to manage it, including dietary changes and exercise. A client success story illustrates the positive outcomes of addressing insulin resistance in the fertility journey.

Chapters:

00:00 Understanding Insulin Resistance and Fertility 02:21 The Role of Insulin in Ovulation and Egg Quality 05:26 Identifying Signs of Insulin Resistance 08:06 Testing for Insulin Resistance 11:16 Addressing Insulin Resistance for Fertility 13:58 Client Success Story and Call to Action

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