Today I am talking with Kayla Osterhoff about the Mind-Body Connection, Nootropics, Nervous System Regulation and much more.

Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology. She is the host of the BioCurious Podcast, Owner and CEO of BioCurious, and Co-Founder/Director of research and development for the PowHer Program for Women.  Biocuriouskayla.comGet in touch with me on IG: https://instagram.com/maurice.dn