Hey guys, welcome back to Crafting Fitness!

Today I’m pleased to be joined with my colleague, Henry Torano. We both recently saw a post from Ben Bergeron saying that CrossFit Games athletes have healthy bodies. Henry and I both have differing viewpoints on this statement and wanted to share our thoughts on why we see sport and health being mutually exclusive.

Our aim for this discussion was to share an opposing viewpoint to the one stated and to add perspective on why we think sport sits outside of longevity and health regardless of what that sport entails.

If you have questions or thoughts you’d like to share with us on the topic, feel free to send us an email at [email protected]

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