When I first started yoga, I'd be the only bloke in class and I found this a little embarrassing. It didn't help that I was wearing a football jersey with board shorts or anything else I could throw together!

This week on The Yoga Life Podcast, I chat with Jake Wood of so we flow...

Jake discusses how he discovered yoga and why he decided to start the company. Special mention to Jake's mother, Bridget, who looks after fulfilment!