In this episode of the Your Birth Network Podcast, we chat with Dr. Kari Craig PT, DPT. Dr. Kari is the founder of Kare Pelvic Health. She is a phenomenal physical therapist who found herself wanting to heal herself after the birth of her birth first baby. Dr. Craig shares how to locate the pelvic floor, how Kegels may not be enough to strengthen stretched muscles, and what can be done during labor to help the pelvis.  If you think you have to live to bladder leaks before or after having a baby, this is an episode you won't want to miss!

 

Connect with Dr. Kari Craig!

Email: [email protected]

Website: www.karepelvichealth.com

Instagram: https://www.instagram.com/karepelvicpt/

Facebook Group: https://www.facebook.com/groups/556011084774377/

 

Connect with Host!

Email: [email protected]

Website: www.yourbirthnetwork.com

Facebook: https://www.facebook.com/yourbirthnetwork

Instagram: https://www.instagram.com/yourbirthnetwork/