Feminine Truth Podcast with Mary Miranda

13: Latinx Estrangement, Setting Boundaries With Family Members and Marianismo with Violetta Fernandez.

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Episode 13: Latinx Estrangement, Setting Boundaries With Family Members and Marianismo with Violetta Fernandez.

  1. Her story and journey own journey and story.
  2. The process of distancing self from harmful family members (causes and fears).
  3. Setting and communicating boundaries with family members as a Latinx.
  4. The emotions that come up when setting boundaries.
  5. The stigma surrounding estrangement especially in Latinx culture and impact our identity.
  6. How to feel more confident about your decision to distance yourself.
  7. Marianismo what it is and how it has impacted many Latinx womnx.

    8. There may be language not suitable for children.

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    Violetta Fernandez is a Mexican American, Licensed Clinical Social Worker, from San Antonio, Texas, and now lives in Los Angeles, California.  She works in community mental health and in a group private practice. Violetta's passion is to cultivate seeds of trauma from family estrangement into self-love and acceptance. Her work involves providing a safe space for estranged individuals to reclaim their voice and narratives through the healing process. Violetta is now launching a national, 6-week support group for BIPOC folx experiencing family estrangement, set to begin October 10th.  More information can be located on her IG profile @terapista_violetita.

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    Connect with Violetta:

    Instagram: https://www.instagram.com/terapista_violetita

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    Connect with Mary Miranda on Instagram and Facebook

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    ***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs and experiences.

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    Feminine Truth Podcast with Mary MirandaBy Mary Miranda
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