For the 13th episode of the Get Starked Podcast, my lifelong friend, Mitch Edquist, came on to talk about a little bit of everything. We discussed delayed gratification, our younger days, life, habits, routines, flow, mental health as well as some of our Iceland adventures from a couple summers ago.

This is the first podcast I've recorded and uploaded to YouTube. Would love for you all to subscribe to us on iTunes/SoundCloud and connect on all the other social media platforms :)

iTunes: https://itunes.apple.com/us/podcast/get-starked-podcast/id1356005071?mt=2

YouTube: https://www.youtube.com/channel/UCRxzrJNaTNjeh5SPzi1Ytzg/videos?view_as=subscriber

Quora: https://www.quora.com/profile/Derek-Stark-4

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