Hi beautiful,

I hope you are feeling good today and that you have survived the never ending month of January well!

Todays short meditations focus is gratitude... for everything we already have, filling our hearts up so we can then balance it out with the excitement for everything that is about to come.

Sometimes all it takes is a few minutes to change our minds state and be reminded that we are the creators of our reality!

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

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