Interbeing

13. Memory, Time, and Storytelling the Self


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When you visualize the future, you are activating the same parts of your brain that remember your past. If imagining the future is another form of memory, then the story of who we are, what we've been through, and what we become is an act of creative will more than it is a static truth. In this episode, I will expand on these ideas with exercises to rewrite subconscious programming, create new stories of self, and transform the charge of your lived experiences. 

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InterbeingBy Natalie K. Gómez