Moving beyond macros and energy balance - how should we think about the types of foods we eat?
@_luketulloch   
Fitness Fundamentals now available: <a href="https://www.luketulloch.com/membership">www.luketulloch.com/membership</a>

Moving beyond macros and energy balance - how should we think about the types of foods we eat? @_luketulloch Fitness Fundamentals now available: www.luketulloch.com/membership

Moving beyond macros and energy balance - how should we think about the types of foods we eat?
@_luketulloch &nbsp;&nbsp;
Fitness Fundamentals now available: <a href="https://www.luketulloch.com/membership" rel="noopener noreferrer">www.luketulloch.com/membership</a>

13 - Micronutrition and food choices

Fitness industry myth busting, research review, and tips for personal trainers and serious lifters.

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13 - Micronutrition and food choices

13 - Micronutrition and food choices