Welcome back to another episode!  This week Nolita connects with the gym owner Geordan Thomas, who’s been in business since 2014. 

He’s the owner of United Boxing, and they have created an app on Apple called United Boxing Club.

They spoke about the importance of fitness and how it is a tool to cultivate mind body awareness. Boxing is more than a physical activity. It takes dedication, self discipline, perseverance and self awareness.

Geordan also explained his outdoor peaceful protests with social distancing, taking the pandemic very seriously but fighting for mental & physical health, pushing forward a message to the government of the importance that physical health affects our mental health.  

Geordan also announced a sneak peak about his next project that should be launching very soon.

Join the movement and follow:

Note To Self Movement

@notetoselfmovement

@notetoselfmovement

United Boxing Club

@unitedboxingclub

Join the Cause

United We Fight

@unitedwefight

Podcast Editor:

Christine Short

[email protected]