In this episode Chrys talks about feeling shame around becoming a young mother at age 21 and how this shame took over her life for almost 10 years. She talks about the moment she decided to take back her power and shares how we can all get more of what we desire in life by understanding the link between the two and then undoing the unnecessary thought patterns.

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Produced by Marcel Primes

Link to Instagram video referenced in this episode on Shame

https://www.instagram.com/tv/CcVc798p59G/?igshid=YmMyMTA2M2Y=