Motivation has been one of the most spoken words in the recent years. However, it has influenced one of the most misleading meanings in regards to achieving a goal. But if it's not motivation that gets you to achieve it, then what is it? Discipline? And does one affect the other? This episode covers just that, and a deeper meaning that leads to wanted or unwanted behavior. Your actions highly depend on the meaning behind your thoughts, and thus shapes your overall behavior. Discipline is something that can be learned and creating healthy patterns will lead you achieve your goals, but how do we get started to learn to be disciplined? You already do it. It's as easy as brushing your teeth every morning. It's just that your not aware of the subconscious discipline you already have. The answer to finding how to be consciously disciplined is in this episode, but varies on each and every person. These methods will guide you on how to obtain discipline and more importantly educate on why it is so important.