I dive into what rest means to me and how I’ve grown to understand that incorporating resting into my schedule can actually help me be more productive. Enjoy! https://linktr.ee/triciafernandes

#13: My Four “Pillars” - Rest

This podcast goes out to all the overachievers and perfectionists out there. The people who push themselves way too hard and still don’t feel like they’re doing enough. This is not your average “motivational” podcast. This is one where it’s okay to rest, it’s okay to let yourself heal, it’s okay to get overwhelmed because at the end of the day, your relationship with yourself is the one that matters the most in the world.

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#13: My Four “Pillars” - Rest

#13: My Four “Pillars” - Rest