Sign up to save your podcasts
Or
Share #13 - Nat Kollars, Sami Clarke - EXOS, Training, How To Program Workout Phases, Working With Different Athletes, Sleep, Alcohol & Marijuana Effects On Training
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#13 - Nat Kollars, Sami Clarke - EXOS, Training, How To Program Workout Phases, Working With Different Athletes, Sleep, Alcohol & Marijuana Effects On Training
On this episode I get the chance to talk to performance specialist Natalie Kollars (@nataliekollars) and I am joined by my lovely girlfriend Samantha (@samiclarke)! We talk about Nats background, training at EXOS, the EXOS culture, programming, working with different types of athletes, sleeping, marijuana & alcohol, and nutrition!!! Hope you love this one!!!! Thanks Nat :)
---
Follow Nat on Instagram: @nataliekollars
Follow Sam on Instagram: @samiclarke
Follow JT on Instagram: @JTBarnett
---
If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!
View all episodes
By JT Barnett & Conrad CarrOn this episode I get the chance to talk to performance specialist Natalie Kollars (@nataliekollars) and I am joined by my lovely girlfriend Samantha (@samiclarke)! We talk about Nats background, training at EXOS, the EXOS culture, programming, working with different types of athletes, sleeping, marijuana & alcohol, and nutrition!!! Hope you love this one!!!! Thanks Nat :)
---
Follow Nat on Instagram: @nataliekollars
Follow Sam on Instagram: @samiclarke
Follow JT on Instagram: @JTBarnett
---
If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!