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13 // Natalie Adele on Embodiment tools to thrive in the digital world
What you will learn:
// Why does Kundalini & Embodiment matter?
// How is it to live in a Blue Zone and why should you consider it?
// What are Natalie's recommendations for digital nomads?
Key highlights:
// 6:06 – 8:45 What is Kundalini and embodiment?
// 16:20 – 18:10 How does embodiment improve your life?
// 35:20 – 36:35 How long does it take to change a habit?
// 42:45 – 45:35 What is the influence of living in the Blue Zone?
// 54:11 – 56:08 What are Natalie's key insights to change your life?
About Natalie Adele:
Natalie is an experienced wellness guide + space holder that fuses Eastern and Western philosophies. With 10 years of experience as a Nurse in the medical field- she’s adapted an integrated way of blending Science with the Sacred. Natalie is a kundalini + meditation teacher living in the Blue Zone jungle of Costa Rica. As an embodiment guide and mentor, she teaches students how to return home to the throne of their bodies, so they can serve from harmony and ease. She's an advocate for the analog lifestyle, reminding students that success, expansion and magnetism are accessible through our inner technologies and innate body wisdom.
Her passion is offering ancient yogic + tantric teachings that empower others to radiate in the modern, digital world. Natalie believes that choosing to live slowly, more mindfully, and with intention is the new leadership.
Natalie is the founder of Unplugged, a 4 week private embodiment mentorship to help modern leaders recover from digital burnout. This journey offers practical tools for the Digital Nomad to discover peace, vitality, and a better experience of life. Click HERE to book a free discovery session with Natalie. Here, you'll explore your relationship to your body + technology, and explore if working together is a good fit for you.
Resources:
// Natalie Adele | Sat Nam Society - What Is Embodiment?
// Natalie Adele | Sat Nam Society - Why Is Embodiment so Valuable in this Modern World?
// Natalie Adele | Sat Nam Society - Signs of Digital Burnout
// Natalie Adele | Sat Nam Society - What Is Kundalini Yoga?
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By Jasper MutsaertsWhat you will learn:
// Why does Kundalini & Embodiment matter?
// How is it to live in a Blue Zone and why should you consider it?
// What are Natalie's recommendations for digital nomads?
Key highlights:
// 6:06 – 8:45 What is Kundalini and embodiment?
// 16:20 – 18:10 How does embodiment improve your life?
// 35:20 – 36:35 How long does it take to change a habit?
// 42:45 – 45:35 What is the influence of living in the Blue Zone?
// 54:11 – 56:08 What are Natalie's key insights to change your life?
About Natalie Adele:
Natalie is an experienced wellness guide + space holder that fuses Eastern and Western philosophies. With 10 years of experience as a Nurse in the medical field- she’s adapted an integrated way of blending Science with the Sacred. Natalie is a kundalini + meditation teacher living in the Blue Zone jungle of Costa Rica. As an embodiment guide and mentor, she teaches students how to return home to the throne of their bodies, so they can serve from harmony and ease. She's an advocate for the analog lifestyle, reminding students that success, expansion and magnetism are accessible through our inner technologies and innate body wisdom.
Her passion is offering ancient yogic + tantric teachings that empower others to radiate in the modern, digital world. Natalie believes that choosing to live slowly, more mindfully, and with intention is the new leadership.
Natalie is the founder of Unplugged, a 4 week private embodiment mentorship to help modern leaders recover from digital burnout. This journey offers practical tools for the Digital Nomad to discover peace, vitality, and a better experience of life. Click HERE to book a free discovery session with Natalie. Here, you'll explore your relationship to your body + technology, and explore if working together is a good fit for you.
Resources:
// Natalie Adele | Sat Nam Society - What Is Embodiment?
// Natalie Adele | Sat Nam Society - Why Is Embodiment so Valuable in this Modern World?
// Natalie Adele | Sat Nam Society - Signs of Digital Burnout
// Natalie Adele | Sat Nam Society - What Is Kundalini Yoga?