In this episode, we sit down for an honest conversation about New Year's resolutions, along with exploring the challenges and strategies for setting meaningful goals. We share personal experiences and insights on the importance of pacing oneself, the balance between intentionality and flexibility, and the mental aspects of burnout. The conversation emphasizes the need for self-care and the value of being kind to oneself while navigating the complexities of life and personal growth.

Simply at the Table's Substack: The Simple Life

To learn more or connect with us, visit our website: www.simplyatthetable.com

For sourdough recipes, preserving, and from-scratch recipes: www.LockremHomestead.com 

Glimpse Co. - Kathryn's Christian Apparel Company:

https://www.glimpse-co.online/

Toups & Co. Organics: https://toupsandco.com/TABLE