Ready, steady, discuss! Today, it’s a rapid-fire episode as Tess puts Dr. P on the spot and our duo get through a whopping 8 trending Tiktok lifestyle hacks.

Check out their thoughts on:

·       rice water and hair growth,

·       dry protein scooping,

·       magnesium supplements,

·       apple cider vinegar and cancer,

·       bovine colostrum,

·       dietary adjustments according to menstrual cycle,

·       bone broth,

·       non-dairy i.e nut/oat milks to bone broth.