Caroline and Timothy are the creators of Tara Nature Retreat, a retreat center based in Umbria Italy where they offer retreats and trainings during spring and summer, and live year round with their baby daughter Tammy. Being a yoga therapist Caroline has found her soul work in creating healing retreats, offering coaching sessions and writing books. Tim is a passionate educator in both yoga and the natural sciences. He loves to play guitar and guide ecstatic dance. As a family they live with the seasons, a deep connection to Mother Nature and enjoy singing circles to connect to being alive.

Mantra text:
Om Tare
Tuttare Ture
Soha/Svaha

Themes in this episode:

• ✨ How children can teach us presence (03:42)
• ✨ Meaning of the mantra Om Tare (07:04)
• ✨ The difference between Soha and Svaha (10:00)
• ✨ Caroline's and Tim's personal story with Tara (12:35)
• ✨ Mantra chanting (18:12)
• ✨ The nature of unconditional love (22:55)

🧘🏽‍♀️ Tara Nature Retreat: https://www.taranatureretreat.com/
Tara Nature Retreat on Instagram: https://www.instagram.com/taranatureretreat/

🧘🏽‍♀️ More about Johanna and her work: https://johanna-hector-coaching.com/
Johanna's Instagram: https://www.instagram.com/johannahectoryoga/

🌿 Werde als erstes über neue Yoga Termine informiert und lass dich von Johannas Heilkräuter-Tipps inspirieren: https://johanna-hector-coaching.com/newsletter-anmeldung/

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