In this weeks episode we are talking about the act of surrender. How to navigate, feel and move through your emotions when it feels like it's not happening for you.

Quotes:

"Anticipating it not happening is not going to lessen the blow of disappointment."

"it's a good reminder that i can still hold the duality of feeling sad and also excitement."

"No matter what your navigating through, you have to trust in the timing of things.
it still might not happen, and thats also OKAY."