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13 - Overwhelmed & Ready To Knock It Off
*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*
Hi, welcome to the show!
In this episode, we'll explore different strategies for overcoming overwhelm because you know we ALL deal with it on a daily basis for one reason or another.
Whether it's dealing with a heavy workload at work, managing multiple responsibilities at home, or coping with personal challenges, feeling overwhelmed can be a common experience.
BUT, it doesn't have to take over our lives!
We'll discuss practical tips for prioritizing tasks, setting boundaries, and managing tasks in healthy ways.
I'll also share a few of my personal overwhelming tasks and how I deal with them, so I can knock it off and live a more fulfilling and productive life.
By the end of the episode, you will have a better understanding of how to manage overwhelm and feel more in control of your life.
Need some good, fun music to celebrate your everyday wins?
Save my personal playlist here:
https://www.charissaoriana.com/celebrate
Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡
See you next time!
View all episodes
By Charissa Oriana*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*
Hi, welcome to the show!
In this episode, we'll explore different strategies for overcoming overwhelm because you know we ALL deal with it on a daily basis for one reason or another.
Whether it's dealing with a heavy workload at work, managing multiple responsibilities at home, or coping with personal challenges, feeling overwhelmed can be a common experience.
BUT, it doesn't have to take over our lives!
We'll discuss practical tips for prioritizing tasks, setting boundaries, and managing tasks in healthy ways.
I'll also share a few of my personal overwhelming tasks and how I deal with them, so I can knock it off and live a more fulfilling and productive life.
By the end of the episode, you will have a better understanding of how to manage overwhelm and feel more in control of your life.
Need some good, fun music to celebrate your everyday wins?
Save my personal playlist here:
https://www.charissaoriana.com/celebrate
Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡
See you next time!