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Are you a self-identified perfectionist? Have you noticed procrastination or self-doubt interfering with your motherhood, growth or personal goals? Have you been feeling stuck and not sure why? Its possible that perfectionism is to blame.
Today, we talk about Perfectionism + Motherhood and why it feels like such a challenge for women and working mamas.
In this episode, you'll learn:
-How to identify perfectionism within yourself.
-Why perfectionism is a problem and how it tends to keep us stuck.
-Tips and strategies to begin to to combat and fight against your perfectionism.
_ _ _ _ _ _
The Balanced Working Mama Podcast is hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton + @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com
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Are you a self-identified perfectionist? Have you noticed procrastination or self-doubt interfering with your motherhood, growth or personal goals? Have you been feeling stuck and not sure why? Its possible that perfectionism is to blame.
Today, we talk about Perfectionism + Motherhood and why it feels like such a challenge for women and working mamas.
In this episode, you'll learn:
-How to identify perfectionism within yourself.
-Why perfectionism is a problem and how it tends to keep us stuck.
-Tips and strategies to begin to to combat and fight against your perfectionism.
_ _ _ _ _ _
The Balanced Working Mama Podcast is hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant.
New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton + @balancedworkingmama
Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com