Golf Under Par Podcast

#13 - Post Round Recovery

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Today's discussion includes what you can do after a round to help you recover, so you can play more, play longer, and play better. Dr. Jeremy discusses:

  1. active recovery
  2. stretches
  3. hydration
  4. sleep

    5. Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips

    Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup

    Contact Dr Jeremy: [email protected]

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    Golf Under Par PodcastBy Dr. Jeremy McCullough
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