Journal Questions

• Do you have any patterns of hyperactivity, workaholism or over responsibility for others in your life? 
• What ways have you experienced powerlessness and how do they still affect you? 
• Were you brought up believing you had power? (For example to impact society) Or that you were powerless? 
• How has organising given you a sense of power? 
• What experiences as an organiser have made you feel diminishing power? E.g. state repression 
• What makes you feel more power-full? 
• How can you build power without dominating others? What does that look like politically?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.