<p>We discuss the benefits of harnessing your breath, nasal breathing, soma breath work, trauma release and how it can enhance your athletic performance. Tim is a long time bjj training partner and old friend with a wealth of knowledge that lives life on his own terms. A true Player 1</p>

We discuss the benefits of harnessing your breath, nasal breathing, soma breath work, trauma release and how it can enhance your athletic performance. Tim is a long time bjj training partner and old friend with a wealth of knowledge that lives life on his own terms. A true Player 1

#13: Power of Breathwork - Tim Noad

The Player 1 Podcast provides a mental framework for treating life as a game and actively taking control of your character and journey as if you were Player one of the game. 
Josh and Sem are forward thinkers who show you how to upgrade your character and reach your full potential
Listen and upgrade with us.

Education

Self-Improvement

The Player 1 Podcast provides a mental framework for treating life as a game and actively taking control of your character and journey as if you were Player one of the game. Josh and Sem are forward thinkers who show you how to upgrade your character and reach your full potential Listen and upgrade with us.

Share #13: Power of Breathwork - Tim Noad

Sign up to save your podcasts

#13: Power of Breathwork - Tim Noad

#13: Power of Breathwork - Tim Noad