Rooted Woman

13. Preparing for the Reality of the Postpartum Time, Altered Rhythms + Practical Support

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In this solo episode, I reminisce and offer advice about the postpartum time: what mothers and babies really need, why it is SO important to prepare for, and what the reality often looks like compared to what we think it'll be like. As I write this, there's so many other things I want to share about, but this is a start! I talk about:


- Romanticizing vs. reality

- Altered rhythms of the postpartum/newborn time

- The postpartum time as integration, reflection, bonding + rite of passage completion

- Creating your postpartum sanctuary - things to consider about support, food + breastfeeding

- Reflections on the sacredness of the postpartum time


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  • Check out the ⁠Rooted Woman Botanicals Shop⁠
    • Check out my book ⁠Pelvic Awakening: Connecting to Your Female Center for Transformation, Healing, and Joy⁠

      • You can contact me at [email protected] with feedback or if you have a story you wish to share on here.

      My Instagram is @⁠bethanyjanewilde⁠

      ⁠www.bethanywilde.com

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      Rooted WomanBy Bethany Wilde
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