Most people underestimate how much shame and secrecy fuel mental health struggles—especially for men. Kyle Ridley, two-time Emmy-winning journalist and host of Tangled with Kyle Ridley, shares deeply personal stories about his battle with eating disorders, mental health, and finding community later in life. He reveals how societal stigma keeps many silent and how opening up can lead to liberation—and even save lives.Check Out The Tangle w./ Kyle Ridley @TheTangleKyleRidley  Eating Disorder Help:https://anad.org/https://www.nationaleatingdisorders.org/